Lecture on mental loading: how to find the keys to a fulfilling life?

Lecture International
On  February 13, 2024
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The European university Unite!, of which the University of Grenoble Alpes is a part, is organizing an online conference on mental health on February 13, 2024.

Lecture content:

> Discover the world of mental health and find the keys to a fulfilling life!
> Immerse yourself in the fascinating journey of psychological development, learn how to unleash positive energy for a joyful work life and discover the secrets of a happy existence.
> Salutogenesis versus pathogenesis - which paths lead to a healthy mind?
> Understand the interplay of thoughts, feelings and needs using the iceberg model and explore how our brain works.
> Learn more about the dance between the sympathetic and parasympathetic nervous system, unravel the differences between motivation and motivating, and be inspired by the PERMA model of positive psychology. “Happiness is more than a fluke - it's a muscle you can train!”


The conference is organized by Graz University of Technology (Austria), a partner of Unite!, and will be hosted by Mag. Claudia Hauser.

Published on  January 30, 2024
Updated on  January 30, 2024